Why do I share this? In your limited time, as you are the manager, bookkeeper, marketing expert, teacher and permanent on-call teacher, and Leader of your studio, when can you find the time to write 200 hrs. of teaching material? Your time costs you money. And your rate is expensive. This can save you your time and get you launched immediately.

Teacher Manual Cover

Teacher Manual

  • Course materials list
  • Course Requirements and Expectations
  • Curriculum
  • Agendas for each class
  • Homework Assignments to hand out
  • Completed Pose sheets for class group work and discussion
  • Answer Keys to Activities/Worksheets
  • Answer Keys to Quizzes and Tests
  • Content of the lectures come from the Student Manual. Leader should build or supplement the content with their own knowledge, background, experience and interest.
Student Manual Cover

Student Manual

  • Content of lectures
  • The 8 Limbs
  • Teaching of Poses
  • Class Creation
  • Being a Yoga Teacher
  • Yoga Terms
  • Wellness Wheel
  • Ayurveda
  • Chakras
  • Business Planning
  • Worksheets for homework 

Asana Manual

  • 125 poses to explore.
  • Each pose has a worksheet to fill out on own and one for group work

Anatomy Manual

  • Nervous System Chapter
  • Anatomy Theory
  • Postural Alignment
  • Function Core Muscles
  • Function Internal Unit
  • Activation of Core Muscles
  • Kinesiology
  • Ventilation
  • Respiration
  • Muscular Anatomy
  • Head & Neck
  • Torso
  • Legs – Upper & Lower
  • Asana Pose Worksheets
  • 36 Postures worksheets for use with Muscles and Motion

Marketing Toolkit

  • Marketing Formula
  • Key Principles in Business
  • Websites
  • Email Marketing
  • Social Media Marketing
  • Guerilla Marketing
  • Marketing Materials

Flip Through Teacher, Student and Asana Manuals

  • 21 Pages

Bonus Material

  • Exams and Quizzes on Zip Drive
  • Activity Cards on Zip Drive
  • Sanskrit Pose Posters
  • Final Exam Activity — Yoga Jeopardy
  • Gradauation Certificate
  • Free Updated Manuals with Updates

Interested in this for your Studio?

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